Mindset: How you can fulfil your potential

mindsetA mindset is a collection of beliefs, assumptions and methods we have about how to do things and what things mean that is so established that it provides a powerful driving force for our decisions and choices.

In Mindset: How you can fulfil your potential Carol Dweck looks at the impact on success of a fixed mindset or a growth mindset. Success is defined in terms of achieving goals, pursuing dreams and having good relationships.

A fixed mindset is a collection of beliefs that says whatever you do is a test that you have to pass. A score on an exam, performance in a game, how you do in a meeting, whether you get on with people. If you do good, you are good. If you don’t do good, then you’re rubbish. Everything becomes a sign of your ability. People with fixed mindsets tend to believe that abilities like intelligence, creativity, athleticism, strength, courage, or singing are innate. You’re born with a certain amount of these things and that’s it. If you can’t cook an omelette the first time you try then you can’t cook. And you’ll never be able to cook.

Fixed mindsets develop when kids are praised for being something or criticised for not being something, as in ‘you’re so clever’ or ‘you have no sense of rhythm’. It’s reinforced by the behaviour of adults demonstrated a fixed mindset about themselves. The cultural belief that if you’re good at something then it should be effortless.

A growth mindset sees everything as a learning opportunity. If you don’t do well on a test, then that tells you to try harder, to work smarter, to think about what you could have done differently. It encourages you to look at what other people do well to see what you can learn from them. People with a growth mindset believe that whatever level of talent you start with in any sphere of life you can learn to do better. If you can’t cook an omelette the first time you try then you recognize that you have a lot to learn and practice will result in a better omelette.

Growth mindsets come from being praised for working hard, practicing and honest feedback about how you did.

The book is filled with examples of business leaders, sports people, musicians and many others who demonstrate either of the mindsets. Dweck says that most people have a mix of growth and fixed mindsets, that you believe that there are some traits and abilities you can change and some you can’t. She also provides examples of people who changed from fixed mindsets to growth mindsets.

I found the book inspiring and it was a joy to read. I recognise that I grew up with a mostly fixed mindset but over the last fifteen years have moved to a growth mindset in many areas. But there are still places where I have a fixed mindset and I’m motivated to change that. I know that under stress I can fall back into fixed mindset thinking, but I also know that I can move on from there. The book is fantastic and I highly recommend it.

 

One thought on “Mindset: How you can fulfil your potential

  1. Great write up and I’ll definitely be ordering for my collection as these are fundamental prinicpals I also try to live by each day.

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